The bundle consists of 3 lesson plans for teens/ adults (level B2/ C1) on the topic of LIVING MINDFULLY. Each lesson plan is a gentle mix of modern language teaching and mindfulness elements. They are supposed to be used in succession. However, they can be easily adapted as individual lessons.
Lesson 1- a song-based lesson which introduces the concept of "Living in the Moment"
Lesson 2- a video-based lesson which explores different mindful techniques
Lesson 3- it includes a mediation, writing and speaking activities